• A cup of minced or ground lamb
  • One medium apple, grated
  • One zucchini
  • One medium carrot
  • Half cup of apple juice
  • Pinch of cinnamon and tarragon.



The first thing that you could do is to heat it low so that you can slowly cook the lamb in a medium pot. From that you can certainly use its own fat for cooking. When the meat is almost done, you can now add the carrot, apple and zucchini bits and pour in the apple juice. Be sure to stir it properly so that you can mix it well and cover the pot. Let it simmer for about 15 minutes then before you would add the spices and continue cooking for another five minutes. Now all you’ll need to do is to cool it completely before mashing or pureeing the mixture.

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